Prana Flow
Yoga Dance is a marriage of the two great traditions yoga and dance. This spontaneous dance brings integration of body, mind and soul. Through honoring the entire myriad of human emotions we can release into a trance like state of inner freedom and empowerment. Unleash the Goddess, Kundalini Shakti. She is power, passion, creativity and the juice from which genius arises.
Each cell of our bodies is consciousness in communication. Through the fluid body and inner listening we tap into this primal power and through integrate all aspects of ourselves to embody the core of our beings. Fulfillment.
Dance when you’ve broken open
Dance when you’ve torn the bandage off
Dance when you are perfectly free
Rumi
New Classes at Level Fitness
Starts June 8, 2010
Drops -in and Non -Members Welcome!