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Earth One/Module One/200 Hour

Inner Domain presents the grounding principals of Yoga.

Earth One/Module One/200 Hour

Date: Sat, Feb 25th - Sun, Feb 26th, 2017

Time: Saturday 9:00-5:30, Sunday 8:30-5:30

Price: $400.00 per module

Place: Serenity Circle Yoga in Cabin John, MD

Phone: 240 381 1409


·      Overview of the “Roots” of yoga history and philosophy

·      The step down of energy and how it manifests at the material level of earth, structure and stability

·      Anatomical structure, bones, joints and alignment.

·      Grounding asanas

·      Structuring a class

·      Being right where you are

·      What is a yoga teacher? Ethics

·      The Root Chakra and its archetypes

·      Meditations to balance the qualities of Earth, safety, security and self-acceptance

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