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Earth/Module One/200 Hour


Inner Domain presents the grounding principals of Yoga.

Earth/Module One/200 Hour

Date: Fri, Nov 15th - Sun, Nov 17th, 2013

Time: Fri/5-8pm, Sat, 11:30-5pm and Sun 10-5pm

Price: $550.00 per module, or $2225.00 for the entire training

Place: Serenity Cicle in Cabin John, MD

Phone: 240 381 1409


 

·      Overview of the “Roots” of yoga history and philosophy

·      The step down of energy and how it manifests at the material level of earth, structure and stability

·      Anatomical structure, bones, joints and alignment.

·      Grounding asanas

·      Structuring a class

·      Being right where you are

·      What is a yoga teacher? Ethics

·      The Root Chakra and its archetypes

·      Meditations to balance the qualities of Earth, safety, security and self-acceptance

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Or, Just for this module

 
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