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Earth/Module One/200 Hour

Inner Domain presents the grounding principals of Yoga.

Earth/Module One/200 Hour

Date: Fri, Jan 22nd - Sun, Jan 24th, 2016

Time: Thurs -Sat 11:30-5:30pm, Sunday 10:00am-5:30pm

Price: $500.00 per module, or $2.525.00, 2400 EB by Dec 30

Place: Serenity Circle Yoga in Cabin John, MD

Phone: 240 381 1409


·      Overview of the “Roots” of yoga history and philosophy

·      The step down of energy and how it manifests at the material level of earth, structure and stability

·      Anatomical structure, bones, joints and alignment.

·      Grounding asanas

·      Structuring a class

·      Being right where you are

·      What is a yoga teacher? Ethics

·      The Root Chakra and its archetypes

·      Meditations to balance the qualities of Earth, safety, security and self-acceptance

Download an application now


Or, Just for this module

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